THIRTY DAY CHALLENGE

"IN 10 SESSIONS YOU'LL FEEL THE DIFFERENCE,
IN 20 SESSIONS YOU'LL SEE A DIFFERENCE, AND
IN 30 SESSIONS YOU'LL HAVE A WHOLE NEW BODY"

Joseph Pilates

30 days to get
mentally & 
physically
stronger

This challenge is for all of us. 

We are in this together. 

 


So let's spend 30 days, establishing a habit of daily, regular exercise. 

We want to help you continue to build a regular and consistent Pilates training routine.
One the increases your awareness of your body,
and your overall strength and flexibility. 

 

There's no focus on weight loss or measurements but rather a measurements of how good Pilates makes you feel
physically and mentally. 
Which means, in addition to the thirty 30minute classes we want you to do in 30 days; we'll also be sharing our favourite recipes with you, going live for some cooking lessons and sharing some of our favourite things to do to pass the time! 
 

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THIRTY DAY CHALLENGE

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A SUBSCRIPTION TO OUR CHANNEL

© 2023 Wellbeing Pilates Studio

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