THIRTY DAY CHALLENGE
"IN 10 SESSIONS YOU'LL FEEL THE DIFFERENCE,
IN 20 SESSIONS YOU'LL SEE A DIFFERENCE, AND
IN 30 SESSIONS YOU'LL HAVE A WHOLE NEW BODY"
- Joseph Pilates
30 days to get
mentally & physically
This challenge is for all of us.
We are in this together.
So let's spend 30 days, establishing a habit of daily, regular exercise.
We want to help you continue to build a regular and consistent Pilates training routine.
One the increases your awareness of your body,
and your overall strength and flexibility.
There's no focus on weight loss or measurements but rather a measurements of how good Pilates makes you feel
physically and mentally.
Which means, in addition to the thirty 30minute classes we want you to do in 30 days; we'll also be sharing our favourite recipes with you, going live for some cooking lessons and sharing some of our favourite things to do to pass the time!